Group Exercise & Skills Training Courses

Group Exercise & Skills Courses

Five star rated training courses from the UK's leading training provider

With a commitment to delivering high-quality education and training, Pegasus Training offers a wide range of courses designed to help individuals achieve their career goals in the health and fitness industry. Whether you are looking to start a new career or enhance your existing skills, we provide expert guidance and support every step of the way. Our comprehensive courses cover everything from personal training and sports massage to nutrition and exercise referral, ensuring that their students are fully equipped to succeed in this rapidly growing field.

Level 3 Award in Nutrition for Sport & Exercise Performance

To provide learners with the knowledge and skills to give an understanding of the need for a healthy, balanced diet to optimise sports and exercise performance.

Level 2 Award in Mental Health Awareness

This qualification will provide you the ability to recognise and respond to the signs of mental ill health in both yourself and others.

Level 3 Award in Exercise Referral

This course qualification will allow you to prescribe safe and effective fitness solutions for various medical conditions within the GP referral scheme.

Level 3 Award in Emergency First Aid at Work

The Level 3 Award in Emergency First Aid at Work is designed to provide learners with the broad base of knowledge and skills that are required to respond to first aid situations and administer first aid in the workplace. An essential qualification for anyone working in the Health and Fitness Industry.

Level 2 Award in Instructing Studio Cycling

Equipping you with essential knowledge and on-bike skills to deliver safe, effective and highly motivational classes. Becoming a qualified Studio Cycling Instructor is a great way to enhance your profile as a Personal Trainer, boost your income and enhance your employability.

Level 2 Award in Instructing Circuit Training

Becoming a qualified Circuit Training Instructor is a great way to boost your income and enhance your employability. The course will give you the knowledge and confidence to deliver safe, effective and fun circuits to groups of varying sizes and fitness levels.

Level 2 Award in Instructing Kettlebells

Kettlebells are incredibly effective, multi-functional tools that improve various aspects of fitness, such as strength, power, endurance and flexibility.

Level 2 Award in Instructing Suspended Movement Training

Training as an instructor in one of most effective and versatile fitness trends will greatly enhance your skill-set and employability.

Level 2 Award in Leading Physical Activity for Adolescents

With many of today’s children favoring computer games and watching television, levels of childhood obesity and inactivity are rapidly increasing. This course will help you to inspire children to enjoy fitness and physical activity by learning to plan and deliver safe, fun and motivational exercise programmes.

Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

If your client is expecting or just had a baby, the physiological and anatomical changes that occur during pregnancy must be understood and taken into consideration in an exercise environment

Training Provider To:

Student & Graduate Reviews

Shazz Anwar

12:14 20 Feb 26

Amazing course level 3 PT the tutors were absolutely brilliant Sean, Connor and Ray the understanding indepth knowledge is second to none. Highly recommend anyone looking for health and fitness.

Dylan smith

12:11 20 Feb 26

Great experience and all the team couldn’t have been any more helpful.

Nedim

16:24 12 Dec 25

I had a fantastic experience 🙏Thanks to Sean and Connor🙏

Heather Allan

15:54 12 Dec 25

Amazing company.

Done a few courses with them and looking forward to my next one.

Highly recommended

stacey mcmahon

15:51 12 Dec 25

Had an amazing time during my three week sean and Connor are the best in business 🙌 completed my level 3 😁

Stewart Pickering

15:45 12 Dec 25

The course was well planned, executed and delivered. Sean is a fantastic teacher with a great balance of knowledge and being engaging. Made me feel at ease with the pace of the coursework. Connor was also very impressive with knowledge and very approachable. All round a great experience.

Alan Hibbens

20:22 14 Mar 25

I recently completed the Level 3 Diploma in Sports Massage with Pegasus Training, and I couldn’t be more impressed with the quality of the course and the level of support provided throughout. From start to finish, the course was well-structured, informative, and engaging, giving me the knowledge and confidence to apply sports massage techniques effectively. The combination of theory and hands-on practice was excellent, ensuring I developed both the technical skills and the deeper understanding needed to succeed in this field.

A huge shout-out to Sean, our trainer, who was absolutely fantastic! His expertise, passion, and ability to break down complex concepts made learning both enjoyable and rewarding. Sean’s teaching style was engaging, and he was always on hand to offer guidance, constructive feedback, and encouragement. His real-world experience in the industry added incredible value to the course, providing insights that went beyond just the curriculum.

I highly recommend Pegasus Training to anyone looking to gain a qualification in sports massage. The professionalism, high-quality teaching, and supportive learning environment make it a top choice for anyone serious about progressing in this field. Thanks again to Sean and the team for such a brilliant experience!

kloe revell

19:36 11 Nov 24

Absolutely honoured to be able to train with Pegasus Ive just completed my level 2 gym instructor qualification & currently studying my level 3 PT I feel privileged to be able to receive the high quality level of tuition from Sean in such a great environment from detailed information during my studying online to guidance on the gym floor with my practical assessments I really do recommend Pegasus Training I haven’t found another training provider in the uk that offers what Pegasus offers I’m moving back to Cornwall next year & will be travelling & continuing my studying & qualifications. To be the best Personal Trainer I can possibly be!

Coner Sigerson

10:46 16 Aug 24

I successfully completed my Level 2 Gym Instructor and Level 3 Personal Training certifications with Pegasus, and I highly recommend them to anyone seeking fitness-related qualifications. As an educator in the military, I recognize effective teaching methods and engagement techniques, and Sean excels in these areas. His extensive experience and meticulous approach to training are evident from the outset. I am grateful for the opportunity to have trained with Pegasus and am confident that I will have a successful career in the health and fitness industry. While I am sad to see the program end, I am also pleased with the knowledge and skills I have gained and I highly recommend Pegasus to anyone.

I'll be back for back in the future. Thanks to all the Pegasus team, it was a pleasure.

Lee Allan

06:55 10 Nov 23

Great to talk to

matthew lawson

09:34 30 Oct 23

I have received a very high level of education on personal training through the course at Pegasus. This has now gave me the tools and confidence to go on and work in the fitness industry

Fergus Adams

20:08 27 Oct 23

Pegasus Training is faultless!
From the fluidity of the course to the safe and easy learning environment, they have so much good to offer and have left me with not only the Level 3 personal training diploma but the confidence to start up my own business.

Brian Fraser (brianmcfraser)

20:19 17 Oct 23

I’ve just completed my Level 2 Gym Instructor Qualification and Indoor Cycling course via long distance learning, but met up with Sean regularly throughout the year.
Cannot recommend Pegasus enough. I was keen to qualify as an indoor cycling instructor but I work a demanding day job, and also hate studying but the course was so easy to follow with lots of online video content that they’d added in, kept it engaging.
Lewis delivered the Indoor Cycling two day course and was brilliant.
Brilliant provider and no question was ever too much. Lost count the amount of emails and questions they’ve come back to me on.
Cheers guys, appreciate it 🙏 might see you in future for some others courses!

Kirsten McQueen

07:13 17 Oct 23

The support & guidance I have had from Sean since starting in August has been second to none. Last year, I had a bad experience with my qualification through another company & I was reluctant to find another company to complete my qualification with. I would highly recommend Pegasus Training to anyone looking to complete any sort of fitness qualification.

Erin

12:53 12 Jun 23

Completed both Level 2 Gym Instructing and Level 3 Personal Training with Pegasus and they were great! Sean and Lewis are both lovely and very helpful. If I ever need any other qualifications I would definitely come to them again 🙂

Rebecca Curley

17:40 30 May 23

I would highly recommend Pegasus Training to anybody. I have just completed a level 3 Sports Massage Therapy course with them and they were great throughout.

Sean and Lewis were both extremely knowledgeable and were always happy to go over things again if we needed to. They also offered a tremendous amount of flexibility throughout the course and were always happy to help.

Probably the best course I have ever done and I can't recommend them enough.

Stuart Hendry

16:35 28 Feb 23

I would highly recommend Pegasus Training to anyone who is interested in getting into the fitness industry. Everything about the experience from start to finish was top class. I genuinely don’t think I would have got the level of experience, practical support and confidence from anywhere else. As one of the more inexperienced of the group I went from initially feeling pretty out of my depth to having confidence in myself by the end of it. I did the combined L2 gym instructor course, Level 3 personal trainer and emergency first aid at work. The way the training is put together works great and Sean and Lewis work really well together to deliver it. I’m going to go back to do additional courses, as I wouldn’t go anywhere else having had the experience with Pegasus.

Kirsteen Mowat

10:27 21 Nov 22

I have completed a few courses with Pegasus some in person and my PT level 3 was blended learning and would definitely recommend them to anyone starting out in fitness or completing further courses. Sean and Lewis both make you feel comfortable and supported from the start. They are both very professional and knowledgeable about the industry.

Kay Munro

17:46 06 Nov 22

I have recently completed my Level 3 Personal Training Qualification with Pegasus Training via their Blended Learning option and I cannot recommend or thank Pegasus enough.

From the day I made my first enquiry, Sean was incredibly helpful. He understood when I explained that I would have to fit my studying in around my day job and family life and there was never any pressure from him, only encouragement. If I ever had a question or query, he would answer promptly (even at weekends) and would give me guidance when needed.

The knowledge and expertise that Sean has is second to none, plus the online resources that are available to all students are of excellent quality. The fact that they will continue to be available to students after completion of the courses is absolutely fantastic.

If you are looking to make a start in the fitness industry, or to add to existing qualifications, look no further than the team at Pegasus!

Sally Mills

09:35 07 May 22

I have now completed my Level 2 Gym Instructor, Level 3 Personal Training, and Emergency First Aid at Work qualifications with Pegasus and I cannot recommend them enough. From the start the support has been amazing and the level of professionalism while still having a personal touch is like no other I have experienced on any other training course. Sean and Lewis’s knowledge is inspiring and they’ve made sure every course is really fun to complete. They also went above and beyond to help me complete my training when I found out I was moving abroad at very short notice, which I am so appreciative of. I’ll definitely be returning for any future courses I wish to complete and have already recommended them to my friends looking to start their career in Fitness. Thanks guys!

Lisa Eastlake

17:46 03 Dec 21

I have just completed my Level 3 PT qualification (and first aid at work qualification) with Pegasus Training, and I cannot recommend them highly enough. Sean & Lewis are both extremely professional, extremely knowledgeable and always on hand to help in any way.
I completed my Level 2 Gym Instructing certificate with another training provider (before being made aware of Pegasus) and the difference in quality is like night and day - I am so glad I switched to complete my training with Pegasus!
I studied a blended version of the course and was really impressed with the resources available to me and the strong communication link that Pegasus established from day one.
If you are considering studying towards your Personal Training qualification - this is the training provider you want to complete it with!

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